200-Hour Yoga Teacher Training in Rishikesh By Yogic Retreat Spots

At Yogic Retreat Spots, we provide a truly authentic 200 Hour Yoga Teacher Training in Rishikesh that pays homage to the rich lineage of Hatha yoga. Our approach combines the traditional teachings of Hatha yoga with the inclusion of Yin Yoga and Vinyasa, resulting in a well-rounded and transformative training experience.

200 Hour Yoga Teacher Training In Rishikesh, India – Overview

Taking part in our 200 hour yoga teacher training in Rishikesh, India, will lead you on a transformative path. Immerse yourself in the profound wisdom of yoga and discover your inner strength with the support of skilled teachers.

This Yoga Teacher Training program in Rishikesh, India, spans over 200 hours YTT and is officially recognized by Yoga Alliance USA. The curriculum is designed to cover a wide range of yoga educational topics, catering to the needs and interests of aspiring yoga teachers.

• Practicing Ashtanga Yoga five times a week will allow you to cover the complete primary series.
• Practicing Hatha Yoga five times a week, incorporating over 60 Asanas, can greatly benefit your physical and mental well-being.
• Pranayama and Yogic Breath Work
• variety of meditation techniques to find what works best for you
• Understanding the fundamentals of Yogic Anatomy and mastering Adjustment alignments starting from Day 1 is crucial for your practice.
•   Every day insightful and engaging sessions of Yogic Philosophy and Yoga Ethics
• Ayurveda Sessions on body constitutions, ayurveda herbs to get healed without allopathy

Why Our 200 Hour Yoga Teacher Training in Rishikesh is Unique?

We take pride in our 200 hour yoga teacher training program for its thorough curriculum, individualized guidance, and engaging educational setting. By combining ancient wisdom with contemporary methods, we are dedicated to equipping every student with the resources and encouragement necessary to excel in their yoga practice.

What you will learn in this 200 Hours Yoga Teacher Training Course

During our 200 hours YTT programe, you will delve into various aspects of yoga, including asana practice, pranayama, meditation, anatomy, philosophy, and teaching methodology. Through hands-on learning, group discussions, and self-reflection, you will develop a deep understanding of yoga and emerge as a confident and knowledgeable yoga teacher.

• Yoga Philosophy: Patanjali yoga Sutras are studied in our 200 hour yoga teacher training in rishikesh. Philosophical insights related to Yoga are explored in this training. Many of our students find this part of the program very enlightening. They learn how yoga invigorates and rejuvenates their body and mind. They also learn about the techniques and principles which allow them to broaden their consciousness beyond conventional limits. By participating in various practices on body, mind, spirit, and emotions, they develop a holistic approach to Yoga as an art form.
• In-Depth Study Of 18 Asanas: The course will cover a detailed analysis of 18 essential asanas. Through this In-depth exploration, you will engage with yoga at a profoundly transformative level. Here, authentic Yogic teachings will unveil hidden insights for you.
• Learning To Teach 60 Asanas: You will learn 60 asanas, how they work, how to progress through them, alignment principles, benefits, limits, and techniques for doing the different poses well on the body, mind, spirit, and emotions.
• Anatomy & Physiology Of Body, Mind, and Soul: During the 200-hour ttc program, participants gain a comprehensive understanding of yoga anatomy and its practical application. This knowledge is crucial in order to prevent injuries during yoga classes and personal practice. It is worth mentioning that the anatomy sessions in this program are taught and explained from a yogic standpoint, which sets them apart from the conventional anatomy lessons intended for medical professionals.
• Pranayama, Mudra, Bandha, Shatkarma: You will practice Pranayama, Mudra, Bandha and Shatkarma, also learn how to teach these techniques to your students.
• Experience The Sacred Magic of Mantra Chanting: Mantra chanting is a self-reflection technique that helps you connect with your inner joy. By experiencing the benefits of chanting in person, you can share this practice with your students. Mantra chanting has a sacred quality that promotes unity within you. This part of our program is very important.

Skill Level Of 200 Hour Yoga Teacher Training Course In Rishikesh

Our 200 hour yoga teacher training course in Rishikesh caters to individuals of all skill levels, whether you’re a beginner or an experienced practitioner. Our expert instructors tailor the curriculum to meet the needs of each participant, providing foundational knowledge for beginners while offering advanced techniques and insights for those with more experience.

Our Yoga teacher training is officially recognized by Yoga Alliance and for this reason our students receive a 200 hours yoga teacher training certificate [RYT 200]. Annually, we are delighted to host yoga teacher training at Our Schools. Participants from various corners of the globe have attended our programs and successfully graduated as certified teachers.

Course Details

• Level – Beginner to Intermediate
• Duration – 23 Nights / 24 Days
• Module – Residential with Meals
• Yoga Style – Multi Style
• Language – English
• Certification – RYT200 from Yoga Alliance

You Will Get

• Pranayama and Mantra
• Yoga
• Methodology, Anatomy
• Self-study and silence time
• Yoga Therapy and Alignment
• Meditation/Yoga Nidra
• Satkarma
• Two Ayurvedic meals
• Day time Fruits
• Excursions
• On-demand vegan or gluten-free meals
• Yoga Alliance, USA Certification
• Small group
• Free Sound Healing Class
• Every Sunday fresh towels and bedsheets
• Private Bathroom and Balcony in every room
• Free safe drinking water from water purifier
• Ayurvedic Tea corner
• Manual and notebook -Satkarma kit

Our goal is to assist you in uncovering the Best Yoga teacher within you and laying a solid foundation for taking your personal yoga practice to the next level. By doing so, you will be able to impart your wisdom and skills from a place of firsthand experience, rather than mere book knowledge.

Schedule For 200 Hour Yoga Teacher Training In Rishikesh

Our 200 hour yoga teacher training Course in Rishikesh follows a structured schedule designed to optimize learning and growth. Each day begins with early morning yoga practice and meditation, followed by intensive workshops, lectures, and practical teaching sessions. Evenings are reserved for self-reflection, study, and relaxation. Our comprehensive schedule ensures a holistic approach to yoga education, covering all essential aspects of theory and practice.

• 06:00 – 07:00 (Pranayama / Mantra)
• 07:00 – 08:30 (Hatha Yoga Practice)
• 08:30 – 09:00 (Tea & Sprouts Snacks)
• 09:00 – 10:00 (Philosophy)
• 10:00 – 11:00 (Brunch)
• 11:00 – 13:00 (Ayurveda / Methodology / Yogic Anatomy)
• 13:00 – 14:00 (Fruits / Snacks)
• 14:00 – 15:00 (Resting Period / Self-Study / Self-Contemplation)
• 15:00 – 16:00 (Vinayasa / Yin Yoga / Asana)
• 16:00 – 17:00 (Meditation / Yog Nidra)
• 17:00 – 18:00 (Dinner)
• 18:00 – 20:30 (Rest / Self-Study)
• 20:30 – 05:30 (Silence / Lights OFF)

Conclusion

Begin a transformative adventure with our 200 hour yoga teacher training in Rishikesh. Whether you are looking to undergo personal growth or aiming to achieve certification as a yoga instructor, Yogic Retreat Spots provides an enriching experience that will enhance your knowledge of yoga and positively impact your life in significant ways.

FAQs (Frequently Ask Questions)

Q1. Why is the 200-Hour Yoga Teacher Training in Rishikesh the best for Beginners?

A: Our 200-hour yoga teacher training in rishikesh is ideal for beginners as it provides a solid foundation in yoga philosophy, asanas, alignment, and teaching methodology. The curriculum is structured to accommodate beginners’ learning pace, gradually building confidence and competence in yoga practice and instruction.

Q2. What qualifications do I need to enroll in the 200-Hour Yoga Teacher Training Course?

A: There are no specific qualifications required to enroll in our 200-hour yoga teacher training course. However, a sincere passion for yoga and a willingness to learn and grow are essential. Participants should also be in good physical and mental health to fully engage in the program.

Q3. Is accommodation provided during the training program?

A: Yes, we offer comfortable and spacious accommodation options for participants during the duration of the training program. Our accommodations are designed to provide a conducive environment for study, practice, and relaxation, ensuring a rewarding and comfortable experience for all participants.

Q4. What is the maximum number of students usually during the course?

A: Our batch sizes normally would be around 10 to 15. We like to teach in a small group only.

Q5. Why 200-hour Yoga Teacher Training in Rishikesh is Ideal for Serious Yoga Practitioners?

A:  Rishikesh, known as the Yoga Capital of the World, offers an intense and transformative environment for serious yoga practitioners. Our 200 Hour Yoga Teacher Training in Rishikesh offers an authentic and traditional yoga experience surrounded by the serene beauty of the Himalayas. With experienced teachers, sacred surroundings, and a rich yoga heritage, Rishikesh is the ideal place for serious yoga practitioners to deepen their practice and knowledge.

Q6. Will you be providing the yoga mat & blocks, straps, etc?

A: Yes, We provide all yogic tools, including Yoga Mats, Strap, Pots, Bricks, etc.

Q7. What can I expect to gain from the 200-hour Yoga Teacher Training in Rishikesh?

A: Our program offers a transformative experience that goes beyond just learning yoga poses. Participants can expect to deepen their understanding of yoga philosophy, anatomy, and meditation, as well as develop the skills necessary to teach yoga confidently and effectively. Additionally, participants often experience personal growth and self-discovery through the practice of yoga and meditation.

Q8: Will I receive certification upon completion of the 200-hour Yoga Teacher Training course?

A: Yes, upon successful completion of the program, participants will receive a Yoga Teacher Training Certificate which is recognized by Yoga Alliance. This certification validates the participant’s training and qualifies them to teach yoga professionally worldwide. It’s a testament to the participant’s dedication and commitment to their yoga practice and teaching journey.